Contact

counselling word cloud
I’m based in Borehamwood, Hertfordshire, UK
Tel: 07730 181 210 (only available during my working hours)

Please note I’m unable to take bookings over the phone; to make a booking simply click here.

Local Areas I Cover

Borehamwood | Elstree | Radlett | Shenley | Watford | Edgware | Mill Hill | Totteridge | St. Albans | Stanmore | Bushey
or
Online via Zoom

Get in touch with me

If you have any questions, please use this form to get in touch with me.

Things My Clients Have Said…

I never believed therapy would help me and after being in a very dark space for a number of months, I contacted Carrie.   She was empathetic, and very supportive on my road to recovery and challenged me in ways I had never been challenged before.   All the way through this journey I knew she had my back and after a few months with her, I’ve turned my life around.   She helped me through grief, relationship rebuilding and through her I got my self-esteem, mojo and worth back.   Thank you Carrie, I’d recommend you in a heartbeat.
AJ
North London
Carrie has been so understanding throughout my counselling. She helped me see how some of my coping mechanisms were not serving me anymore but keeping me stuck. Her listening and empathy have been invaluable to me, and I feel I am able to see my self-worth now.
AM
Harpenden
After a number of false starts with therapists, I can only say that I wish I had found Carrie sooner! Over a period of 5 years, I had seen multiple therapists and psychiatrists to address issues relating to unstable personality disorder with secondary readjustment disorder. With invariably unsatisfying results, I was extremely sceptical about seeing another therapist: more fundamentally I was utterly pessimistic about the possibility of being happy or leading a “normal life”.
KS
Watford
Carrie really helped me to articulate the origins of deeply embedded patterns of negative and self-defeating thinking, which proved essential in enabling her to then work with me to develop practical strategies for loosening their grip. She is patient and compassionate while being proactive and constructively challenging when she needs to be. I found this combination of empathy and robust testing of my negative perceptions immensely helpful.
JB
Vauxhall
Working with Carrie gave me the opportunity to explore my thoughts, feelings, and patterns of behaviour. She also offered me coping skills and techniques to better manage daily stressors and symptoms.
MK
Tring
I really felt heard and seen by Carrie. She gave me the space to really work through some difficult issues and helped me look at things from a different perspective. Carrie gave invaluable tools and techniques to help me cope better.
RB
Watford
I always felt listened to and understood. Carrie and I worked together for almost 2 years and I feel much more self-aware now, as if a veil has lifted.
KD
St. Albans

Any Questions?

If you have any questions or concerns at all, or just want to find out some more information, please contact me by clicking the button below.

Contact Me

Local Areas I Cover

Borehamwood | Elstree | Radlett | Shenley | Watford | Edgware | Mill Hill | Totteridge | St. Albans | Stanmore | Bushey
or
Online via Zoom